Hey friends.

We clearly mastered the remote game, but we’re still exploiting our best employee: ourselves.

You’re an equal stakeholder, not just the engine. Stop treating your needs like an afterthought.

Time to stand up in your life. Read on.

– Ric & Shellie

P.S. The easiest way you can support us is by sharing the newsletter with friends. 🙌🏼 Your unique referral link

By Samalie Rivera

Are you waking up at 5:00 AM for your employer, but struggling to do the same for yourself? 

It’s time for an equality shift. In a remote world, the "Us" and the "Them" sit in the same chair, meaning we easily neglect our own well-being to serve others. But you can’t pour from an empty cup. 

A quick daily somatic check-in will help you practice Self-as-Equal, protect your boundaries, and upgrade your career. 

Read Samalie’s full story here!

🛟 What is Self-Worth & How Do We Build it? (Incl. Worksheets)

🛟 Skills to Cultivate Self-Respect and Strong Boundaries with Others

🛟 3 Highly Effective Ways to Reclaim Your Power

By Becca Marshall

Resourced Living is a monthly column for remote workers, weaving practices and tools as lifestyle medicine—so you can stay balanced, clear, and supported in everyday life.

Are You Your Own Worst Boss?

Why do we offer coworkers endless grace while treating our own bodies like broken office equipment? You might think constant availability proves your dedication, but chaining your identity to output only drives you straight toward burnout. 

Discover how to trigger the "Equality Shift" using three simple questions that redefine your workday. Uncover the secret to finally treating yourself with the fairness you deserve.

✨ Fire your inner micromanager and work fairly →

🔆 Salary isn’t everything: Why flexibility to work remotely is the future of work

🔆 AI is redefining work. Now, leaders must redefine how they lead

🔆 Home vs office working: why it doesn’t have to be a battle

Next week: Micro-Communities: Trading "Surface Connections" for Intentional Squads. Trade hollow networking for high-trust squads, providing genuine connection and accountability.

Your calendar called: it wants your social life back. 

We are abandoning our desks for Cary pub crawls, Asheville brewery takeovers, and DC comedy coworks. Learn to hack your schedule in Greenville or grab points advice in El Paso. 

AVL celebrates its 5th birthday! 🎂

Trade Zoom fatigue for real human interaction.

👉 Snag your ticket out of isolation here